Neuro-strategies to overcome procrastination
So that you can STOP sabotaging your career or business success,
increase sales and business growth and be happier
Download the book today to get the exact neuro-strategies that I followed to overcome over 30 years of chronic procrastination behaviours and low confidence that caused me to repeatedly sabotage my success and happiness.
Get your copy of the book
by clicking the red button below
Learn how these simple but powerful Neuro Strategies can:
If you want to STOP procrastinating & find MORE confidence to push your business forward, increase sales & find your meaning of freedom….this is for you.
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Be happier in just 5 minutes a day. A simple neuroscientific hack supported by research that takes minutes each day but will TRAIN your brain to be HAPPIER and more optimistic – so you will be MORE MOTIVATED to FOLLOW THROUGH with your goals.
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REDUCE the Negative SELF-TALK that can drive procrastination behaviours, poor confidence and low self-esteem.
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OVERCOME FEARS and limiting beliefs that are holding you back from success. I used this unique & incredibly powerful NeuroCoaching method to overcome a fear of failure, and replace limiting beliefs that I was not good enough, originating from my childhood. This was, for me, the root cause of my own procrastination behaviours and low confidence that caused me to sabotage over 30 years of my own business success and happiness. I will teach you how to connect to the driving force behind your negative thoughts, feelings and behaviours before taking you through a process where you can eliminate them at the source. You will finally be able to break free of the fears and limiting beliefs that are STOPPING you from coming out of your COMFORT ZONE and really taking your business to the next level.
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Discover a common, but very often overlooked cause of Procrastination (and how to solve it), often resulting in instant increases in confidence and drive as well as reduced procrastination.
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Discover a UNIQUE approach to GOAL setting that TRIGGERS the MOTIVATION CENTRES in your brain – DRIVING you to achieve your NEXT GOAL and reducing procrastination habits.
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The key ingredient that we often miss when trying to change our bad habits. Meaning we will finally be able to overcome them for GOOD replacing them with ones that serve you
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FIND crystal clear CLARITY and DIRECTION in both your business and your life meaning success is your only option
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Understand why planning for the times you fail will have a direct impact on your chances of success and how to do this without increasing our negative thinking even further.
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A simple approach that successful people use, to increase their chances of success by over 95%, then details of how you can do this too.
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And much more.
You will get the exact steps I followed to overcome over 30 years of chronic procrastination behaviours and low confidence that caused me to repeatedly sabotage my business success and happiness.
I’m offering the book for a limited time for just £14.99 £8.90 as an instant download with a full money-back guarantee. No questions asked – if it’s not for you I will refund you in full and you still get to keep the book.
Get a copy of the book by clicking the red link below
Step by Step Neuro-strategies to overcome procrastination
So that you can STOP sabotaging your career or business success, increase sales and business growth and be happier
If you want to STOP procrastinating & find MORE confidence to push your business forward, increase sales & find your meaning of freedom….this is for you.
- Discover a common, but very often overlooked cause of Procrastination (and how to solve it), often resulting in instant increases in confidence and drive as well as reduced procrastination.
- Discover a UNIQUE approach to GOAL setting that TRIGGERS the MOTIVATION CENTRES in your brain – DRIVING you to achieve your NEXT GOAL and reducing procrastination habits.
- The key ingredient that we often miss when trying to change our bad habits. Meaning we will finally be able to overcome them for GOOD replacing them with ones that serve you
- Be happier in just 5 minutes a day. A simple neuroscientific hack supported by research that takes minutes each day but will TRAIN your brain to be HAPPIER and more optimistic – so you will be MORE MOTIVATED to FOLLOW THROUGH with your goals.
- STOP the Negative SELF-TALK that is driving the negative thoughts, feelings and behaviours that will be sabotaging your success.
- OVERCOME FEAR in business. I used this unique & incredibly powerful NeuroCoaching method to overcome a fear of failure, and replace limiting beliefs that I was not good enough, originating from my childhood. This was, for me, the root cause of my own procrastination behaviours and low confidence that caused me to sabotage over 30 years of my own business success and happiness. I will teach you how to connect to the driving force behind your negative thoughts, feelings and behaviours before taking you through a process where you can eliminate them at the source. You will finally be able to break free of the fears and limiting beliefs that are STOPPING you from coming out of your COMFORT ZONE and really taking your business to the next level.
- FIND crystal clear CLARITY and DIRECTION in both your business and your life meaning success is your only option
- Understand why planning for the times you fail will have a direct impact on your chances of success and how to do this without increasing our negative thinking even further.
- A simple approach that successful people use, to increase their chances of success by over 95%, then details of how you can do this too.
- And much more.
You will get the exact steps I followed to overcome over 30 years of chronic procrastination behaviours and low confidence that caused me to repeatedly sabotage my success and happiness.
I’m offering the book for just for just £14.99 £8.90 as an instant download with a full money-back guarantee. No questions asked – if it’s not for you I will refund you in full and you still get to keep the book.
What people are saying about my approach and techniques?
Hannah Binns – Hummingbirds Retreats
From the moment I met Nicola, I found it so easy to connect with her. We were able to unpack so much in every session and every time I’d be that stronger, more determined and clearer in my mind and direction. She has helped me enormously on a personal and professional level. The mindset shifts I’ve had through her neuro-coaching is unlike anything else. Nicola’s process made me feel safe and welcomed. I’m so pleased to have met her. Thank you
Nicola has worked with me to help me overcome issues which were preventing me from enjoying life to the full. Rather than focus on the nitty gritty, she helped me see the bigger picture which, in turn, helped me to feel more relaxed about things. She has a vast knowledge of psychology and how the mind works as well as an innate ability to listen and advise which is what enables her to make such an impact and help you to work through whatever may be troubling you. All in all, I would highly recommend Nicola to anyone wanting to take back control of their life and their thoughts.
Thank you Nicola for helping me see how I have been holding myself back in a way I had never been able to see before. You have a true gift. I feel so much more able to build my business and my life as I desire. I felt such kindness and comfort in your presence and really enjoyed working with you. You took me beyond the obvious and find out what is really holding me back and I truly connected to my purpose. I am truly grateful our paths crossed.
The session I had with Nicola was very powerful and intuitive. It helped me gain a lot of clarity around my mindset blockages and Nic helped me dig deeper and deeper towards my intuition. She suggested some great exercises and techniques which helped me relax and also gave a lot of information about the brain and its functions. I learned a lot from her, especially to overcome what was holding me back in my business. She guided me into thinking deeply and concisely while also feeling connected to my body at an energetic level. Thank you for everything that you have done.
What people are saying about my approach and techniques?
Hannah Binns – Hummingbirds Retreats
From the moment I met Nicola, I found it so easy to connect with her. We were able to unpack so much in every session and every time I’d be that stronger, more determined and clearer in my mind and direction. She has helped me enormously on a personal and professional level. The mindset shifts I’ve had through her neuro-coaching is unlike anything else. Nicola’s process made me feel safe and welcomed. I’m so pleased to have met her. Thank you
Nicola has worked with me to help me overcome issues which were preventing me from enjoying life to the full. Rather than focus on the nitty gritty, she helped me see the bigger picture which, in turn, helped me to feel more relaxed about things. She has a vast knowledge of psychology and how the mind works as well as an innate ability to listen and advise which is what enables her to make such an impact and help you to work through whatever may be troubling you. All in all, I would highly recommend Nicola to anyone wanting to take back control of their life and their thoughts.
Thank you Nicola for helping me see how I have been holding myself back in a way I had never been able to see before. You have a true gift. I feel so much more able to build my business and my life as I desire. I felt such kindness and comfort in your presence and really enjoyed working with you. You took me beyond the obvious and find out what is really holding me back and I truly connected to my purpose. I am truly grateful our paths crossed.
The session I had with Nicola was very powerful and intuitive. It helped me gain a lot of clarity around my mindset blockages and Nic helped me dig deeper and deeper towards my intuition. She suggested some great exercises and techniques which helped me relax and also gave a lot of information about the brain and its functions. I learned a lot from her, especially to overcome what was holding me back in my business. She guided me into thinking deeply and concisely while also feeling connected to my body at an energetic level. Thank you for everything that you have done.
Meet the Author
Hello there. I’m Nicola. I’m a NeuroCoach and qualified Wellbeing and Mindfulness Teacher. As well as pursuing an MSc in Psychology. After losing over 30 years of my life to self-sabotage and depression and low confidence that stopped me from moving forward in both my business and my life, I now make it my life purpose to help others who are going through a similar fate.
My methods combine the latest Neuroscientific insights on the brain, Positive Psychology and of course my own experience breaking free of a prison created by my own mind.
Download my Ebook today and let’s make today the first day of the rest of your life!
Meet the Author
Hello there. I’m Nicola. I’m a NeuroCoach and qualified Wellbeing and Mindfulness Teacher. As well as pursuing an MSc in Psychology. After losing over 30 years of my life to self-sabotage and depression and low confidence that stopped me from moving forward in both my business and my life, I now make it my life purpose to help others who are going through a similar fate.
My methods combine the latest Neuroscientific insights on the brain, Positive Psychology and of course my own experience breaking free of a prison created by my own mind.
Download my Ebook today and let’s make today the first day of the rest of your life!!
Take control of your Emotions
Your emotions will affect your business on every level. Procrastination, low confidence and much, much more. A brain’s emotional state affects its executive functioning (your ability to make effective decisions, planning and your negotiating abilities) as well as your creative thinking. Emotions affect teamwork, customer satisfaction, manager-employee relationships as well as employee retention. You will learn to understand and manage your emotions and behaviours: So that you can take back control of your life, business, happiness, and freedom.
Increased Confidence
With confidence, you can fearlessly progress towards your fulfilling your ultimate goals and dreams. With confidence, you can rise up and handle life’s ups and downs. You will tackle any difficulty and obstruction, and effortlessly move on to the next step of your journey to enjoy the peak of success.
Reduce Anxiety Levels
As you start to reconnect with your inner world, you will begin to develop an unstoppable core. Enjoy increased resilience to bounce back in difficult times. You will learn to seek opportunity in your mistakes & approach goals with a sense determination that will mean success is the only available outcome.
Beliefs have the power to create and the power to destroy. Limiting beliefs have more of a negative impact on your life and business success more than any other factor. Procrastination, perfectionism, self-sabotage, imposter syndrome, low confidence and more are all symptoms of negative belief systems that will stop you from taking your business to the next level. I will guide you through a process where you will eliminate them at the core. Once the underlying cause has been dealt with you will discover the behavioural issues disappear.
Having clarity towards your goal results in confidence, motivation and excitement instead of fear, overwhem and uncertainty. Having a crystal clear end goal enables you establish ‘micro goals’ Microgoals enable you to have some early easy wins. Early easy trigger the dopamine reward pathways in your brain, giving you a natural antidepressant effect. Reward enhances learning and sparks motivation.
Your fears, although they FEEL very real, are actually a combination of imagination and past memories. When our imagination/Default Network in our brain becomes overly active, our Thinking/Executive Network (the logical, rational decision-making part of your prefrontal lobe) turns off. At this point the mind is free to daydream about all negative things that may or may not happen. You are, in essence, lost in a world of fantasy. The more we ruminate on the negativity, the more other parts of your brain will start to react as if your fears were REAL.
As your relationship with your emotions change, you will learn to embrace your fears with curiosity and compassion. Instead of running away from your fears you will find the inner motivation and self belief to step out of your comfort zone and move forward. You will finally become the person you were always meant to be.
Take control of your Emotions
Your emotions will affect your business on every level. Procrastination, low confidence and much, much more. A brain’s emotional state affects its executive functioning (your ability to make effective decisions, planning and your negotiating abilities) as well as your creative thinking. Emotions affect teamwork, customer satisfaction, manager-employee relationships as well as employee retention. You will learn to understand and manage your emotions and behaviours: So that you can take back control of your life, business, happiness, and freedom.
Increased Confidence
With confidence, you can fearlessly progress towards your fulfilling your ultimate goals and dreams. With confidence, you can rise up and handle life’s ups and downs. You will tackle any difficulty and obstruction, and effortlessly move on to the next step of your journey to enjoy the peak of success.
Reduce Anxiety Levels
As you start to reconnect with your inner world, you will begin to develop an unstoppable core. Enjoy increased resilience to bounce back in difficult times. You will learn to seek opportunity in your mistakes & approach goals with a sense determination that will mean success is the only available outcome.
Beliefs have the power to create and the power to destroy. Limiting beliefs have more of a negative impact on your life and business success more than any other factor. Procrastination, perfectionism, self sabotage, imposter syndrome, low confidence and more are all symptoms of negative belief systems that will stop you from taking your business to the next level. I will help you to identify the source of your behavioural symptoms before guiding you through a process where you will eliminate them at the core. Once the underlying cause has been dealt with you will discover the behavioural issues disappear.
Having clarity towards your goal results in confidence, motivation and excitement instead of fear, overwhem and uncertainty. Having a crystal clear end goal enables you establish ‘micro goals’ Microgoals enable you to have some early easy wins. Early easy trigger the dopamine reward pathways in your brain, giving you a natural antidepressant effect. Reward enhances learning and sparks motivation.
Your fears, although they FEEL very real, are actually a combination of imagination and past memories. When our imagination/Default Network in our brain becomes overly active, our Thinking/Executive Network (the logical, rational decision-making part of your prefrontal lobe) turns off. At this point the mind is free to daydream about all negative things that may or may not happen. You are, in essence, lost in a world of fantasy. The more we ruminate on the negativity, the more other parts of your brain will start to react as if your fears were REAL.
As your relationship with your emotions change, you will learn to embrace your fears with curiosity and compassion. Instead of running away from your fears you will find the inner motivation and self belief to step out of your comfort zone and move forward. You will finally become the person you were always meant to be.
